Category: Uncategorized

  • Separation Anxiety and School Refusal

    The beginning of a new school year can be a threat to some children, resulting in elevated anxiety levels and possible school-related disorders, such as separation anxiety disorder and school refusal.

  • What is Religious OCD?

    People with religious OCD strongly believe in and fear punishment from a divine being or deity.

  • Online Therapy and Internet Counseling

    The emergence of online therapy and phone therapy has revolutionized the way counseling is performed.

  • Hoarding and OCD

    There is a difference between people who have collections of items and those who have accumulated so much that their possessions have literally taken over their home or yard. When a person’s life begins to be so affected by their items that they can no longer safely live in their home or they aren’t able to give up even a tiny portion of their collection, they’ve crossed over into the realm of hoarding.

  • LGBT Anxiety

    Despite recent acceptance, people who identify as lesbian, gay, bisexual, or transgender still face a number of social stigmas and discrimination. It’s no wonder that this can lead to stress and anxiety for those in the LGBT community.

  • Obsessive-Compulsiveness in New Mothers

    Many things can cause or increase your risk of developing OCD, such as family history and biological changes like the ones most women experience with childbirth.

  • Cell Phone Addiction

    According to recent studies, 90% of Americans would fall into the category of overusing or abusing their smartphones, while between 10 – 12% can be diagnosed with an actual addiction.

  • Emetophobia: The Fear of Vomiting

    Emetophobia: The Fear of Vomiting

    The fear of vomiting, officially known as emetophobia, is a phobia that affects millions of people. And, the good news is that help is available.

  • Insomnia and Anxiety/Depression

    Insomnia and Anxiety/Depression

    Research has shown that Cognitive Behavioral Therapy has longer-lasting, more sustainable effects on insomnia and depression. This is because it teaches you a skill set that you can use for the rest of your life.

  • Resilience Training

    Resilience Training

    Resilience training can be used to minimize negative thoughts and help you learn ways to bounce back effectively from life’s setbacks.