Across the country, another year of college is in full swing. Although some schools have gone to strictly virtual learning in an effort to control infection spread among their students, many are combining this option with in-person classes, thus creating more potential for exposure to the virus. Also, many campuses are dealing with students who flaunt social distancing guidelines and gather for parties, which spreads it even more. While many young people were eager to get back to school after being fairly isolated during the summer, these seemingly reckless situations are negatively affecting the mental health of many students.

The beginning of a new school year can be threatening to a child during normal times, but the prospect of going into a situation where the coronavirus is likely to be present has raised anxiety levels in many families.

Sometimes it seems as if we’ve all become trapped in a movie that is playing out worldwide. The coronavirus pandemic is like nothing we’ve ever seen before and has indelibly changed our lives. This time last year, people would have laughed if you’d predicted the shuttering of schools and businesses, that face masks would become a fashion statement, or that our normal lives would be turned upside down so completely. Yet, despite this upheaval, there are still good things that have come from the pandemic.

The further we go through 2020, the crazier the year seems to get! The coronavirus pandemic is ramping up (again) and there are worries about more potential layoffs and job losses amid the new surge. Top these concerns off with the back-and-forth sniping over the presidential election’s disputed results and many people have begun asking is it okay to take a break from the news?

While the country waits for the official results of the 2020 election, anxiety is mounting. In this unprecedented pandemic year, the highly contentious and now unresolved election has raised everyone’s stress levels. With the topic being on everyone’s mind, there is no doubt that this election anxiety has impacted the nation’s children, as well.

Written by two mental health experts with nearly eight decades of patient treatment between them, Getting to Know Anxiety describes the basics of anxiety and anxiety disorders in down-to-earth language. In it, Drs. Rosen and Gross offer readers an overview of today’s challenging mental health issues and the most current treatment methods available, as well as practical strategies for mental and emotional self-care.

As 2020 draws to a close, many of us are experiencing pandemic fatigue. We’re all tired of wearing masks and social distancing. Most of us just want to go back to traveling, enjoying time with family and friends, and the normal world we used to know. This is the time when it is so important for our mental health that we keep a positive outlook and not allow boredom and pessimism to creep in.

Millions of Americans go through each day tormented by the uncontrollable thoughts (obsessions) and compulsive rituals and behaviors that characterize OCD. Difficult to understand and even harder to experience, Hope for OCD – One Person’s Story of Living and Thriving with Obsessive Compulsive Disorder is a profoundly courageous inside look at navigating life with the challenges of this anxiety disorder.

A lot of college acceptances have been coming in recently. Parents and teens are feeling incredibly overwhelmed in the decision making process because of the changes that have occurred within the world, but more specifically on college campuses.